A Lifeline Out of Anxiety and Despair The holidays can be a challenging time, especially for those navigating the aftermath of an abusive...

The silent treatment is a cruel tool used to control and abuse.

Have you ever been told to “let go of the past” and found yourself bristling at the suggestion? I know I have. For the longest time,...

Divorcing a narcissist is never easy, its a game that winner takes all. Finding out that your life was a lie, that they never really...